If you’re new to acupuncture, it’s normal to feel curious—or even a bit unsure—about what the experience involves. Acupuncture, a practice rooted in Traditional Chinese Medicine (TCM), has become widely respected for its ability to address pain, reduce stress, and restore balance in the body.

For individuals living with chronic pain or recovering from injury, finding effective relief without invasive procedures or long-term medications can be a challenge. One solution gaining popularity among integrative health providers is Low-Level Laser Therapy (LLLT)—a non-invasive, painless treatment that stimulates cellular healing and reduces inflammation.

Acupuncture has been practiced for thousands of years, yet many myths and misconceptions still surround it. Whether you're curious about trying acupuncture or simply want to separate fact from fiction, it's time to set the record straight. Here are seven common myths about acupuncture — debunked!